Today I did Pylometrics it is definitely one of my favorites. It makes me sweat to the point my hair goes from straight to curly. I find I like the cardio more than the resistance days, but really need the resistance training badly. I can feel myself getting stronger and stronger every week. I found out today that corn is considered a carb! I had no idea, I absolutely love corn but always seen it as more of a vegetable. Anyhow I had a great workout and am looking forward to tomorrow!
Pre Workout Meal
Lunch
Dinner
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