Food Intake: 4 chicken strips, 1 boiled egg, spinach salad
Snack: Jugo Juice Smoothie
Dinner: steak kabobs, grilled veggies, corn on the cob, a quarter slice of pizza
Desert: half a cinnamon bun
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Kenpo X
Workout: Kenpo X
Food Intake: 4 chicken strips, 1 boiled egg, spinach salad
Snack: Jugo Juice Smoothie
Dinner: steak kabobs, grilled veggies, corn on the cob, a quarter slice of pizza
Desert: half a cinnamon bun
Food Intake: 4 chicken strips, 1 boiled egg, spinach salad
Snack: Jugo Juice Smoothie
Dinner: steak kabobs, grilled veggies, corn on the cob, a quarter slice of pizza
Desert: half a cinnamon bun
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